BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CiviCRM//NONSGML CiviEvent iCal//EN X-WR-TIMEZONE:UTC METHOD:PUBLISH BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20260511T100000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:CiviCRM_EventID_7208_36ab9d4b1f1b58d23ee63c9f38533274@www.communities1st.org.uk SUMMARY:A new you - St Abans X-ALT-DESC;FMTTYPE=text/html:

Team Work -

Many aspects of our da y to day lives involve working as part of a team. This workshop will help identify the skills and at tributes you can offer as well as helping you to b ecome more confident in group situations.

Being Assertive

Los s of confidence can lead some people to undervalue their own skills\, experiences\, and qualities. T his workshop looks at the value of clear\, calm co mmunication\, to establishing positive relationshi ps in your life.

Stress Awa reness

This workshop aims for you to know your stress triggers and help you recogniz e signs and symptoms of stress. Making the right c hoices to manage your stress and stay healthy.

Communication/Life Skills

The aim of this workshop is to improve communication and interpersonal skills in an inte rview\, the home environment and within the commun ity. The exercises help you to feel more confident when speaking about yourself\, enabling you to pr esent yourself in a better light.

DESCRIPTION:Team Work -\n \n Many aspects of our day to day li ves involve working as part of a team. This worksh op will help identify the skills and attributes yo u can offer as well as helping you to become more confident in group situations. \n \n \n \n Being Assertive \n \n Loss of confidence can lead some p eople to undervalue their own skills\, experiences \, and qualities. This workshop looks at the value of clear\, calm communication\, to establishing p ositive relationships in your life. \n \n \n \n S tress Awareness \n \n This workshop aims for you t o know your stress triggers and help you recognize signs and symptoms of stress. Making the right ch oices to manage your stress and stay healthy. \n \ n \n \n Communication/Life Skills \n \n The aim o f this workshop is to improve communication and in terpersonal skills in an interview\, the home envi ronment and within the community. The exercises he lp you to feel more confident when speaking about yourself\, enabling you to present yourself in a b etter light. \n \n CATEGORIES:Training CALSCALE:GREGORIAN DTSTAMP;TZID=UTC:20260511T100000 DTSTART;TZID=UTC:20260511T100000 DTEND;TZID=UTC:20260511T150000 LOCATION:Trestle Arts Base\n Russet Dr\n St Albans\, AL40JQ \n United Kingdom\n URL:https://www.communities1st.org.uk/civicrm/event/info?reset=1&id=7208 END:VEVENT END:VCALENDAR