Nutrition and Hydration

 Registration is closed for this event

Nutrition and Hydration is an essential part of our health and well- being.  As warm weather is fast approaching, hydrating the body will increasingly play an important role in our lives and those we love and support.  This short but very informative session aims to highlight the importance of hydration and simple techniques to stay hydrated.

July 12th, 2021 11:00 AM through 12:00 PM
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Event Image