Mental Health First Aid
We all have a state of mental health, just as we all have a state of physical health. This introductory course will enable you to develop your knowledge of mental health first aid and apply this in daily life, whether as a volunteer or employee. This course aims to allow you to feel more confident to identify and support individuals who may be experiencing mental health distress or difficulties.
This course will teach you basic practical skills to prevent mental distress developing into a more serious issue. It will also show you how to promote mental health recovery, provide comfort to a person experiencing mental distress, and recognise the warning signs and respond effectively to minimise risk.