A new you

4 day course Dates : 16/18/23/25 June. From 10am to 3pm Venue : Welwyn Garden City Central Library, Campus West, AL8 6AJ Topics: Team Work, being assertive, stress awareness, communication and life skills

 

Team Work 

Many aspects of our day to day lives involve working as part of a team. This workshop will help identify the skills and attributes you can offer as well as helping you to become more confident in group situations. 

 

Being Assertive 

Loss of confidence can lead some people to undervalue their own skills, experiences, and qualities. This workshop looks at the value of clear, calm communication, to establishing positive relationships in your life. 

 

Stress Awareness 

This workshop aims for you to know your stress triggers and help you recognize signs and symptoms of stress. Making the right choices to manage your stress and stay healthy. 

 

Communication/Life Skills 

The aim of this workshop is to improve communication and interpersonal skills in an interview, the home environment and within the community. The exercises help you to feel more confident when speaking about yourself, enabling you to present yourself in a better light. 

 

When
June 16th, 2026 from 10:00 AM to  3:00 PM
Location
Central Library
Campus West
Welwyn Garden City, AL8 6AJ
United Kingdom
Contact
Phone: 01727 649955 ext. 
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Event Image