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As we shift into autumn, with yellow leaves beginning to fall and cooler winds setting in, it’s a wonderful time to embrace change and new opportunities.
This week, we're excited to bring you a range of engaging training courses to explore. Whether you're interested in mastering slow cooking or basic British sign language, there's something for everyone.
On 19 September, we will observe Youth Mental Health Day a crucial time to reflect on the mental wellbeing of young people and to remind ourselves not to overlook our own mental health.
Looking ahead, next Friday, we celebrate both International Day of Peace and World Alzheimer's Day - two important observances that call for our attention and reflection.
And please do not forget to join our Para Dance UK sessions! These online dance classes are fun, inclusive and open to all—because we believe that dancing is for everyone!
Please take a moment to check out all the information below and consider joining a session or event that sparks your interest.
Wishing you all a smooth transition into this busy but beautiful Autumn season!
Nicola O' Neill
Wellbeing Services Manager
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